Winter Challenge
Say goodbye to stiffness, discomfort and missed moments with our Winter Challenge!
Transform your Body and Mind
Improve flexibility
Get stronger
Discover the transformative power of Pilates!
20 sessions in 30 days!
Starts Monday 29th July.
Claim Your
Challenge pass
Why Do Most People Who Try To Get In Shape Fail?
✨ They do at it alone. They lack accountability.
✨ Accountability is the secret to staying consistent, reducing your pain, and achieving your goals.
✨ But not accountability to yourself. It’s too easy to rationalize this away.
✨ Not accountability to a spouse, partner or friend. They’ll stop nagging you because they don’t want to damage the relationship.
The secret is accountability to a coach, mentor and guide…someone who is committed to your commitment and impervious to your excuses.
Winter Challenge includes:
✨30 Days, 20 Classes
Designed to keep you motivated and moving through winter. With 20 classes to complete, you’ll feel stronger, more flexible, and ready to shine through the summer.
✨
Scorecard with BONUS Points
Track your progress and earn bonus points along the way! Our fun and engaging scorecard will keep you on your toes, adding extra excitement to your journey.
✨
End of Challenge Prizes
Our ultimate winner will walk away with a fabulous care package including a luxurious 60-minute massage or facial and other delightful goodies worth over $200! 🎁
We will help you design a weekly plan, fit it into your busy schedule, provide you with the right information, guidance, and equipment in our state-of-the-art boutique private studio -- and then hold you accountable to stick to the plan.
THAT is how results are achieved!
Here's What Our Clients Say About Their Results With Pilates Fit Perth
Been experiencing excruciating pain since Jan 2023 from sciatica resulting from work and life stressors. This has significantly impacted on my ability to sit, drive, exercise, work and engage all movements requiring use of my lower back. I have explored many other options (multiple physios, chiro etc) but it wasn’t until I started my journey with PFP in July 2023, I feel like I have a new sense of self. Shalee practices in a compassionate and holistic approach as an Exercise Physiologist, using her strong clinical understanding of human body, mental health, mobility and Pilates to help me regain my strength and improve my quality of life for the better. I am now participating in group classes up to 4x a week!!! My body is so so happy and I am no longer afraid of the pain I feel. Can’t recommend Pilates Fit Perth enough!! ✨💯🙌🏻
- Armilda H
I have recently started trying out all of the wonderful variations of Pilates available, and have thoroughly enjoyed each and every one of them. There is always something new offered within each class, making it interesting and fun each time I have gone. Already I feel like I am more flexible, stronger and healthier. The staff are always very helpful, supportive and friendly - I always feel very welcome each time I go. I love Pilates Fit so much, that I have been recommending it to family, friends and colleagues.
- Kathy M
The studio is very conveniently located with easy parking. I was nervous to try Pilates for the first time but the staff and clients make you feel so comfortable. Class sizes are small and they offer a broad range of classes. The studio and equipment are clean. I also love how easy it is to book on the app and even at short notice. Highly recommend this studio.. you will walk out feeling so good!
- Janelle P
Having done Pilates years ago , it was good to get back into training my body to become strong, especially my core. Having a frozen shoulder for a year, I haven't been able to do my normal exercise classes and therefore my core has lost strength and power resulting in lower back issues. I love the fact that there is little to no stress put on joints and moves are always controlled.... a wonderful way to get the body back where it should be!
- Lo T
Been experiencing excruciating pain since Jan 2023 from sciatica resulting from work and life stressors. This has significantly impacted on my ability to sit, drive, exercise, work and engage all movements requiring use of my lower back. I have explored many other options (multiple physios, chiro etc) but it wasn’t until I started my journey with PFP in July 2023, I feel like I have a new sense of self. Shalee practices in a compassionate and holistic approach as an Exercise Physiologist, using her strong clinical understanding of human body, mental health, mobility and Pilates to help me regain my strength and improve my quality of life for the better. I am now participating in group classes up to 4x a week!!! My body is so so happy and I am no longer afraid of the pain I feel. Can’t recommend Pilates Fit Perth enough!! ✨💯🙌🏻
- Armilda H
I have recently started trying out all of the wonderful variations of Pilates available, and have thoroughly enjoyed each and every one of them. There is always something new offered within each class, making it interesting and fun each time I have gone. Already I feel like I am more flexible, stronger and healthier. The staff are always very helpful, supportive and friendly - I always feel very welcome each time I go. I love Pilates Fit so much, that I have been recommending it to family, friends and colleagues.
- Kathy M
About Pilates Fit Perth Owner, Shalee.
Hi I'm Shalee, That's me in the picture.
I'm the owner of Pilates Fit Perth, the boutique Pilates studio at Unit 3/30 Hammond Road Cockburn Central, and Unit 3/53 Entrance Road, Coogee.
You see, I specialize in helping people like you get maximum enjoyment, fulfillment, and satisfaction from your life.
I've been training people in and around Perth for 9 years and in that time I've helped transform over 1,000 lives.
But since you don't quite know me yet, I want to prove my claims to you.
That's why I'm offering you a highly discounted offer with our Winter Challenge. All you have to do is click the button below to claim it.
Shalee Bird
Pilates Fit Perth - Cockburn Location
Pilates Fit Perth - Coogee Location
Accelerate your Journey!
